Sleepless Nights

Sleepless Nights

My head is pounding, and my eyes burn. There is a wave, a panic, coursing through my body as my mind fills. Thoughts come from all directions. Lists of to-dos create themselves. Memories replay....

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If We Truly Care

If We Truly Care

Be the change you wish to see in the world. ~ Mahatma Ghandi If we truly care about our world, the people, animals, and the environment, we would take action to increase awareness and personal...

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The Starfish Story – Be the Change

The Starfish Story – Be the Change

There is a story that I have read, shared, and reflected on numerous times over the years. It has shifted and changed in its telling, yet I always find it inspiring. Here is one of the many versions:

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Enlightenment is being happy without any cause.
You are enough unto yourself.
You are a light unto yourself.

~ J. Krishnamurti

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