The Starfish Story – Be the Change
There is a story that I have read, shared, and reflected on numerous times over the years. It has shifted and changed in its telling, yet I always find it inspiring. Here is one of the many versions:
On Watermelon
This summer I fell back in love with watermelon. Its vibrant colour blend of deep pinks and greens. Its cool, juicy sweetness. Its ability to nourish, hydrate, and delight the palette while soothing a dry, often irritated by allergies,
Life is a Beautiful Ride
In our do more, have more, get more world, there is external and internal pressure to perform. To be a success in the eyes of a world that gauges success not on who we are, but on how busy we are, and what we own. We need to continually
Embracing the Stillness
It has been my experience that there are often two camps when it comes to meditation. On one side we have the busy beavers, those who keep going no matter what, and when things get too slow or quiet, they become antsy, restless and claim they would love to be able to...
Crackers – The Beginning of it all!
Are you a Snacker? Do you love a crisp, tasty cracker straight up or slathered in something delicious? I do. More than I care to admit as I have been known to eat entire packages of crackers at one sitting, with or without any extra add-ons! The Catch-22 is that I am...