It has been my experience that there are often two camps when it comes to meditation. On one side we have the busy beavers, those who keep going no matter what, and when things get too slow or...

Are you a Snacker? Do you love a crisp, tasty cracker straight up or slathered in something delicious? I do. More than I care to admit as I have been known to eat entire packages of crackers at one...

A while ago I was told that "aging" is a word no one wants to hear because it goes against the very essence of our "forever young" culture. I was also told that to be a "Blogger" one must pick a...